1 9

Get your RecPak

Get your RecPak

$38.99 USD
$38.99 USD
Sale Sold out
Flavor
Pack Size

RecPak is a nutritionally optimized outdoor meal replacement. Durable and ultralight performance meal for outdoor athletes and enthusiasts.

Powerful nutrition. Fast & easy to use. The complete meal for when you’re on the move.

  • 700 calories, 42g protein
  • Excellent source of 22 essential nutrients
  • Ready in seconds, just add water

Are you an active duty military, veteran, first responder, student, teacher or guide?
Get in touch for 20% discount.

    • INGREDIENT LIST
    • Whole Oat Flour, Maltodextrin, Whey Protein Isolate, Organic Cane Sugar, Coconut Oil Blend (Organic Coconut Oil, Organic Rice Syrup Solids, Organic Pea Protein, Sodium Citrate [acidity regulator], Tricalcium Phosphate, Sunflower Lecithin), Sunflower Oil Blend (Sunflower Oil With Natural Tocopherols, Maltodextrin, Modified Food Starch, Mono & Diglycerides, Tri-calcium Phosphate), Bovine Collagen Peptides, Micellar Casein, Natural Flavor, Flaxseed, Vitamin & Mineral Blend*, Sea Salt.

      *Mineral Blend: Potassium, Magnesium, Phosphorus, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Chloride, Choline.
      *Vitamin Blend: C, E, B3 (Niacin), A, K, D, B5 (Pantothenic Acid), Biotin, Folic Acid, B12, B6, B1 (Thiamin), B2 (Riboflavin)

      CONTAINS: Milk
      CHOCOLATE CONTAINS: Cocoa Powder
      COFFEE CONTAINS: 150mg caffeine
    • SPECIFICATIONS
    • Dimensions: 9.5”x5.5”x1.5” (unfolded, expanded)
      Net weight: 187g / 6.6oz (dry, incl packaging)
      Shelf life: 18 months from production
    • NUTRITION FACTS
    • 1 serving per container
      Serving size

      167g
      Amount per serving
      Calories

      700

      % Daily Value*
      Total Fat 20g

      26%
      Saturated Fat 7g

      35%
      Trans Fat 0g
      Polyunsaturated Fat 4g
      Monounsaturated Fat 8g
      Cholesterol 4mg

      2%
      Sodium 590mg

      25%
      Total Carbohydrate  90g

      33%
      Dietary Fiber 6g

      21%
      Total Sugars 22g
      Includes 17g Added Sugars

      36%
      Protein  42g

      33%
      Vitamin D 5.0mcg

      25%
      Calcium 470mg

      35%
      Iron 2.6mg

      15%
      Potassium 830mg

      20%
      Vitamin A 220mcg

      25%
      Vitamin E 3.7mg

      25%
      Vitamin K 29mcg

      25%
      Thiamin 0.4mg

      25%
      Riboflavin 0.3mg

      25%
      Niacin 4.1mg

      25%
      Vitamin B6 0.4mg

      25%
      Folate 60mcg DFE

      15%
      Vitamin B12 0.6mcg

      25%
      Pantothenic Acid 1.2mg

      25%
      Phosphorus 210mg

      14%
      Magnesium 55mg

      5%
      Zinc 3mg

      25%
      Selenium 14mcg

      25%
      Copper 0.2mg

      25%
      Manganese 0.6mg

      25%
View full details

THE COMPLETE OUTDOOR MEAL

RecPak gives you complete nutrition when you’re on the move in the toughest environments.

700 CALORIES

The ideal amount to keep you fueled up without weighing you down.

DURABLE, FLEXIBLE POUCH

Withstands the toughest conditions - don’t worry about pokes or spills.

REUSABLE SPOUT

Drink on the move and optimize your calorie intake.

43G OF PROTEIN

Three main protein sources - whey, casein, collagen - to mitigate muscle breakdown.

BALANCED MACROS

RecPak's ingredients and nutritional profile are designed for endurance activities.

POWERFUL NUTRITION

An excellent source of fiber and most vitamins and minerals.

JUST ADD WATER.

SHAKE. DRINK. GO.

Easy to use

Fast and easy to use. RecPak is ready in seconds.

Drink straight from the pouch - no clean up, no clutter, easy pack out. It's for when time, space, and weight are your most precious resources. 

Easy to use

Designed by top endurance sports dieticians, we created RecPak because outdoor expeditions that demand the most of our potential - from alpinists on a 48-hour push to soldiers on a heavy ruck – have special requirements.

Mountaineers, serious hikers, military personnel, and adventure athletes have very high daily caloric expenditures - often an average of over 4,000 calories per day.

Meals take up significant space in your pack, and whether its a freeze dried meal or an MRE, you waste precious time on meal prep. Ramen and chocolate bars might be easy to eat, but it's tough to get balanced nutrition on the move.

Each RecPak pouch contains 700 calories, the right amount to keep you fueled up without weighing you down. It's a lot more calories than your regular outdoor snacks, but a similar amount as a meal you'd cook up on a camping stove.

Our formulation is designed to sustain strenuous activity, mitigate muscle catabolism, and contains the essential nutrients you need, all in a single serving. Each pouch can hold 12-16oz of water, so you hydrate while fueling up in seconds.

  • Carbs

    For rapid muscle glycogen replenishment and sustained energy

  • Protein

    For sustained anti-catabolism that leaves you feeling full

  • Fat

    For a balanced fat profile and sustained energy

  • Vitamin and Mineral Mix

    Performance electrolytes, good source of 22 essential nutrients

TAKE IT WITH YOU ON ANY ADVENTURE

WHAT ADVENTURERS ARE SAYING

GOT QUESTIONS?

What is a subscription?

If you’d like to save on every order, we offer an easy plan where you save 10% on any order and receive convenient automatic shipments. Here are all the benefits:

  • 10% OFF Each Shipment
  • Convenient Delivery Every 30 or 60 days
  • No Commitment
  • No Hidden Fees
  • Cancel Anytime
  • Pause, Delay, or Change Frequency
  • Switch Flavors and Quantities
  • No Surprises with Pre-Shipment Reminder

Why is RecPak a meal shake and not a meal bar?

When we created RecPak, we were very deliberate that we wanted a liquid and not a solid food. Many elite athletes and weekend warriors alike have found that when you need calories, it’s easier to drink them than eat them. The body absorbs nutrients faster from liquids than solids, and it's easier on the gut when you’re on the move.

What do you mean by "Complete Meal” or “Complete Nutrition”?

RecPak contains an macronutritional ratio of roughly 50% carbs, 25% proteins, and 25% fats, and a micronutritional content that approximates 25% of a user’s daily value. Our ingredients provide a diverse source of fast and slow absorbing carbs to provide help fuel performance and maintain glycogen levels, high quality proteins to mitigate muscle breakdown, and a good balance of monounsaturated fatty acids (MUFAs) from sunflower oil, polyunsaturated fatty acids (PUFAs) from flax, and saturated fats, specifically medium - chain triglycerides (MCTs) from coconut oil.

We consider RecPak to be "complete" because it contains all 39 essential nutrients. While we don’t recommend using it exclusively over an extended period, RecPak is designed to provide you the energy and nutrition that you need while in environments where both are hard to come by.

If I need water to use RecPak, isn’t that a disadvantage?

If you don’t have water, that’s a bigger problem than not being able to make a shake, so your priority is to get water in your system first. It’s commonly accepted that you can survive 2 - 4 weeks without food, but only several days without water. In a scarcity or survival situation, you should be rationing water anyway.

SEE ALL FAQS